Newly Added Dates:
Join our Chair Yoga class this winter
Learn the general principals of breath and movement using a chair for support in seated and standing postures. This class is suitable for beginners who are interested in gaining more flexibility, reducing stress, and improving your overall wellness. Wear comfortable clothing and feel free to bring your own blanket.
Instructor: Sarah Kemp
Meets Wednesday’s from 10:00 AM-10:45 AM.
Class dates: October 5th, 12th, 26th, 2022
November 2nd, 9th, 16th, 30th, 2022
December 7th, 14th, 21st, 2022
Cost is $5 per person per session.
To sign up please call Ana at the Senior Center office at:
715-356-9118