Newly Added Dates: Winter Chair Yoga Series
Learn the 
general principals of breath and movement using a chair for support in seated and standing postures. This class is suitable for beginners who are interested in gaining more flexibility, reducing stress, and improving your overall wellness. Wear comfortable clothing and feel free to bring your own blanket.
Instructor: Sarah Kemp
Sessions on Wednesday’s: 10:00am-10:45am
Class dates:
March 6th, March 30th 2022
April 6th, April 20th, April 27th 2022
May 4th 2022
Suggested donation to the Senior Center: $5 each session
To sign up please call Cheryl at the Senior Center office at 715-356-9118